Why Sugar Makes You Fat (And What's Really Happening Inside Your Body)
Table of contents Post highlights What happens to sugar after you eat it? Step 1: glucose can be stored as glycogen Step 2: the body shifts what fuel it burns ...
The Glucose Blog
Why It Matters What Kind of Weight You Lose
Table of contents Post highlights The scale only tells you part of the story Fat loss and weight loss are not the same thing Why abdominal and visceral fat matter ...
Why SIGRID Has Two Products With the Same Technology
Table of contents Post highlights Where it started Fifteen years of research before a product existed Why Glucose Stabilizer came first Why Carb Fence needed to exist The same technology,...
What Causes Blood Sugar Spikes?
Table of contents Post highlights The Hamburger Test: what happens when blood sugar spikes after a meal A real-world example of blood sugar spikes What happens when blood sugar spikes?...
How to Stop Thinking About Food
Post highlights Table of contents Post highlights Why do I think about food all the time? What does "food noise" mean? Why all I think about is food The difference...
What Is Fast Food?
Post highlights Table of contents Post highlights What Defines Fast Food in Today's World? What If Oatmeal Is Fast Food? The Fast Food Industry vs. The Modern Diet What was...
